Bespoke Wellness
Your wellness journey is uniquely personal—it deserves expert guidance and a compassionate, individualized approach.
Our 1:1 sessions are purposefully crafted to help you rediscover calm, embrace stillness, and foster a profound sense of well-being.
By addressing the unique challenges and goals of your journey, we guide you toward reconnecting with your inner resources and releasing limiting patterns that no longer serve you.
At The Breathing Room, our multidisciplinary team provides intentional, evidence-based care tailored to your needs. Through personalized support, we help you build resilience, cultivate clarity, and create lasting change, empowering you to achieve a life rooted in balance, stillness, and authentic well-being.
Private Meditation Sessions
Personalized, one-on-one support to help you cultivate mindfulness, inner peace, and emotional balance.
Customized Guidance
Each session is tailored to your unique needs and goals, incorporating techniques such as mindfulness, breathwork, visualization, and body awareness. Whether you're new to meditation or seeking to enhance your practice, private coaching offers the tools and guidance to overcome challenges, develop a consistent routine, and connect more deeply with yourself.
12-Week Program Guidance
Receive one-on-one support with one of our certified meditation instructors as you progress through our signature program, tailored to your personal journey.
Tuning Forks and Tapping
With Jane Frank
Private Tapping (EFT and TFT)
This unique 60-minute session combines the therapeutic techniques of Emotional Freedom Techniques (EFT) and Thought Field Therapy (TFT) with the healing power of tuning forks.
Private Crystal Tuning Fork and Chakra Stone Therapy
Experience a deeply soothing and harmonizing session that combines the vibrational healing of crystal tuning forks with the grounding energy of chakra stones. This 30-minute service is perfect for those seeking to balance their energy, release stress, and promote overall well-being.
Private Tuning Fork
Experience a personalized journey of energetic activation and alignment with our exclusive tuning fork private sessions. Delve into the intricate world of frequencies tailored to your specific needs, each tuned to harmonize and optimize your internal energies in a profound way.
Through the art and science of sound therapy, forks of varying frequencies are precisely selected to resonate with different aspects of your being, facilitating a deep sense of balance and alignment.
Custom Hypnosis
With Dee Franklin, RN and Certified Clinical Hypnotist
Reprogram Your Mind for Growth and Healing
These exclusive hypnosis sessions allow you to access your subconscious, helping you reframe limiting beliefs, overcome emotional blocks, and achieve lasting transformation. Perfect for clients seeking advanced tools for stress relief, resilience, and focus.
Personalized hypnotherapy sessions provide a safe, supportive space for healing and personal transformation. Using trauma-informed clinical hypnosis techniques, we work together to address your specific needs while ensuring you feel secure and in control throughout the process. You will be gently guided into a state of deep relaxation to access your inner resources for healing and growth.
Included: consultation, treatment, post-session support, session recordings
Private Sound Baths
Immersive Healing Frequencies
Step into a space created solely for you, where sound becomes a powerful tool for healing and transformation. A personalized sound bath at The Breathing Room is an intimate, one-on-one experience designed to align with your unique energy and intentions, fostering deep emotional release, nervous system balance, and inner peace.
This session is more than relaxation—it’s a restorative journey inward, helping you reconnect with your own resilience and uncover the resources within. Tailored to support your healing, this sound experience helps quiet the mind, unlock emotional blocks, and nurture a sense of wholeness. Whether you’re seeking clarity, relief, or renewal, a personalized sound bath provides the space and support to deepen your connection to yourself and your journey.
Private Breathwork and Coaching Sessions
With Andrea Somer
Connecting the mind and body is the foundation of this transformative approach, designed to foster self-awareness, healing, and authentic living.
Through practices like mindfulness, somatic techniques, breathwork, and journaling, clients develop an embodied sense of presence, explore their true selves, and uncover their unique gifts. This process helps identify and reframe limiting beliefs, overcome self-doubt, and replace unhelpful patterns with empowering narratives.
Prioritizing emotional regulation, trauma healing, and self-compassion, sessions provide a safe and supportive environment for meaningful growth. With personalized goal-setting and actionable plans, clients align their actions with their core values, building a strong foundation for a purposeful and empowered life.
Private Life Coaching
With Dr. Ally Hicks
Dr. Ally serves as a dedicated partner in your self-discovery, personal growth, and goal achievement. Through regular one-on-one sessions, clients gain the tools and support needed to take control of the present and shape a fulfilling future.
Combining elements of mentorship, guidance, education, and accountability, the coaching process identifies and dismantles limiting beliefs that may be blocking progress. With a clear and actionable plan, clients are empowered to overcome obstacles, unlock their potential, and move confidently toward their best life.
Continued Growth: Personalized Wellness Planning with Dr. Boe
Members Only; Exclusive to Post 12-Week Program Members
After completing the 12-week program, Dr. Boe is available for ongoing members to deepen one’s growth, maintain momentum, and address any emerging challenges or goals. These sessions are designed to build on the foundation established during the program, offering personalized guidance tailored to your evolving needs.
Whether focusing on reinforcing new habits, exploring deeper self-awareness, or navigating life transitions, Dr. Boe provides expert insights, actionable strategies, and compassionate support to help you stay aligned with your vision and continue your journey toward a balanced and fulfilling life.
Concierge Referrals
Members Only
Your Gateway to Holistic and Specialized Care
Gain access to a curated network of holistic practitioners, top clinicians, and psychologists for comprehensive support.
Your Journey Begins at The Breathing Room
Book your session today and start your journey towards inner stillness, balance, and optimal health.