TBR Classes
Our semi-private classes are typically under 10 participants. Allowing members to feel safe, form deeper connections, and create meaningful integrations.
Find Connection and Community
A Space for Stillness with science-backed services.
Being part of a community is vital for healing and growth. At The Breathing Room, you’ll find a place where you can connect with others on a similar journey, enhancing your sense of belonging and supporting your personal transformation.
Sound Lab
Each session is guided by skilled practitioners and tailored to your needs—whether you’re seeking better sleep, emotional grounding, or a moment to recharge. Experience the transformative power of sound baths at TBR, where every detail is crafted to promote profound relaxation, balance, and lasting well-being.
Immersive Meditation Lab
This session is more than a meditation—it’s a journey crafted to awaken your inner balance. Blending ancient meditative traditions with the transformative energy of live piano. This class offers a rare opportunity to harmonize your body, mind, and emotions.
Breath Lab
TBR’s breathwork classes take you on a journey into the power of conscious breathing. By learning to connect with your breath, you can unlock deeper levels of awareness, release emotional blocks, and access a state of profound relaxation and inner peace. Through guided techniques, you’ll activate your body’s innate wisdom, inviting balance and harmony into your daily life.
Hypno Lab
Experience the transformative power of a Hypnotic Soundbath™, a unique wellness journey that seamlessly blends the soothing qualities of sound healing with the profound potential of hypnosis.
Your Journey Begins at The Breathing Room
Book your session today and start your journey towards Nervous System Conditioning.