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The Breathing Room – Westwood LA

Your Space for Stillness , Calm , Community , Performance , Inspiration , Insight
Your Space for Stillness , Calm , Community , Performance , Inspiration , Insight

Meditation & Self-Care Made Simple

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Embrace the transformative power of stillness

Our high-tech self-care tools make resetting your nervous system effortless, unlocking inner tranquility for enhanced well-being in minutes. Whether you’re a seasoned meditator or trying our tools for the first time, we have packages and memberships to start your journey off right.

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Peace & Calm by Design
Step into our sanctuary and experience an immediate shift. TBR’s environment is meticulously crafted to put you at ease and dissolve stress, preparing you to reset, restore, and rejuvenate.
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Your 'Me-Time' Just Got an Upgrade

Navigate the stress of modern life with our neuroscience-based approach to meditation and relaxation. Utilizing cutting-edge tools like meditation pods and vibroacoustic technology, we tailor experiences to efficiently foster mindfulness and relaxation. Just 20 minutes with our systems can initiate a transformative meditation journey. Regular use can help even beginner meditators experience deep, lasting benefits.

Discover the difference for yourself and begin your journey to inner peace today. Explore Services to find the perfect fit for your path to wellness.

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