Reconnect with yourself, life, and others.
Experience Stillness, feel your Vibration rise. Join a space that provides the tools and guidance to become your own healer and achieve lasting change.
Integrate holistic wellness practices into your life with ease.
Every individual’s journey is unique, which is why we offer personalized sessions and classes led by experienced practitioners, all overseen by a psychologist. These sessions cater to your specific needs so you receive the best possible care and support for your personal growth and healing journey.
Whether you have 20 minutes or an hour, our flexible offerings ensure that you can maintain consistent practice and achieve long-term benefits.
At The Breathing Room, we focus on nervous system balancing as the foundation for achieving mental clarity, emotional stability, physical health, and inner stillness.
Our holistic, science-backed methods guide you to disconnect from distractions, reconnect with your true self, and cultivate lasting resilience, empowering you to navigate life with clarity, peace, and fulfillment.
Physical
Reset your nervous system & improve your mind-body connection.
Emotional
Release deeply rooted emotional blocks.
Mental
Reprogram your mind for greater success.
Somadome Meditation Pod
Guide your brain into a state of deep relaxation and heightened awareness.
Designed to enhance mental clarity, reduce stress, and improve emotional health, each session creates an optimal space for profound meditation. Just 20 minutes can reset your stress levels and boost your mood, ideal for enhancing mental well-being in today’s fast-paced world.
Tune
Re-balance your body to its most optimal state in just 15 minutes.
TUNE features neuromusic composed by expert medical musicians to calm racing minds and elevate your experience. Its state-of-the-art design, modeled after a violin, allows for medical-grade vibrations to be fully absorbed into the body for maximum therapeutic effect.
Neumabeing Micro-Vibration Meditation
A portal to transformative experiences and altered states of consciousness.
Settle into a micro-vibrational lounger as you are immersed in a symphony of intricate sound scapes and guided verbal cues, designed to lead you deeper into your subconscious. The ergonomic lounge chair, equipped with a micro-vibration therapy system, amplifies the experience, creating an ideal environment for profound introspection and personal discovery. Select from 20 or 50-minute journeys tailored to your needs.
VR Meditation
Deepen you meditation experience.
Immerse yourself in a serene oasis with The Breathing Room’s VR Meditation—where ancient mindfulness techniques meet cutting-edge technology to transform your meditation practice. Step into a groundbreaking experience that elevates your state of mind and transports you to an immersive world of tranquility and deeper self-connection. Designed specifically for mental health practitioners and studied in clinical settings, this innovative approach supports mental health by calming the mind, relaxing the body, and teaching the principles of mindfulness.
Harness the Power of Sound and Energy
Tapping: EFT & TFT with Tuning Forks
This unique 60-minute session combines the therapeutic techniques of Emotional Freedom Techniques (EFT) and Thought Field Therapy (TFT) with the healing power of tuning forks.
Crystal Tuning Fork and Chakra Stone Therapy
Experience a deeply soothing and harmonizing session that combines the vibrational healing of crystal tuning forks with the grounding energy of chakra stones. This 30-minute service is perfect for those seeking to balance their energy, release stress, and promote overall well-being.
Tuning Fork Therapy
Experience a personalized journey of energetic activation and alignment our exclusive tuning fork private sessions. Delve into the intricate world of frequencies tailored to your specific needs, each tuned to harmonize and optimize your internal energies in a profound way. Through the art and science of sound therapy, forks of varying frequencies are precisely selected to resonate with different aspects of your being, facilitating a deep sense of balance and alignment.
Benefits of Tuning and Tapping:
Harmonization: Restores balance to the body's energy system.
Stress Reduction: Promotes relaxation and eases stress.
Pain Relief: Alleviates physical discomfort.
Emotional Healing: Supports emotional release and healing.
Experience classes where connection, mutual growth, and a sense of belonging are fostered in a nurturing, supportive community dedicated to your well-being.
We believe in the transformative power of connection. Discover a nurturing environment where you can deepen your self-awareness while embracing the strength and vitality of a supportive, like-minded community
Ready to begin?
Book your session today and start your journey towards inner stillness, balance, and optimal health.