Dive into a sonic, harmonious journey and experience the transformative power of guided mindfulness meditation practices over live contemporary music beds with multi-sensory exploration to cultivate different states. Get tools to activate self-awareness and emotional regulation to enhance your mental well-being and help you better navigate challenges in this interactive, LIVE Sonic Meditation experience with our certified mindfulness and meditation teacher, MBSR Teacher, Ian Davis and musician, producer and composer, Willard Hill, team up to blend genres, soundsapes and mindfulness practices through sonic meditations.

Journey beyond the ordinary through an immersive cosmic soundscape where two distinct healing approaches converge. Drift between ethereal dreamscapes and powerful transformative vibrations as our sounds dance together, transporting you to otherworldly realms of deep relaxation and release. This unique dual sound experience harnesses the complementary energies of two master practitioners to guide you through multiple dimensions of healing, leaving you renewed and realigned with your highest potential.

Immerse yourself in a deeply relaxing journey of sound and crystal energy! Experience the combined

power of body tuners and chakra crystals. Body tuners use specific frequencies to release tension, reduce stress, and clear energy blockages. Chakra crystals enhance emotional healing, balance, and overall well-being.

This peaceful, in-person gathering blends soothing live piano with a deeply relaxing meditation designed to release the stresses of the week and prepare you for the days ahead. As the gentle music washes over you, you'll be guided through mindful breathing and reflection, leaving you refreshed, grounded, and ready to embrace the week with renewed energy.

Experience the transformative power of a Hypnotic Soundbath™, a unique wellness journey that seamlessly blends the soothing qualities of sound healing with the profound potential of hypnosis. This immersive experience envelops you in a carefully curated soundscape of harmonious instruments, gently guiding your nervous system into a state of deep relaxation. As you're cradled by soothing tones, hypnotherapeutic techniques work to access your subconscious mind, catalyzing positive shifts in your emotional, mental, and behavioral patterns. The Hypnotic Soundbath™ offers a path to enhanced well-being, reduced stress, improved sleep, and heightened mental clarity, all while providing a deeply relaxing and potentially life-changing experience.

Experience a curated and transformative Soundbath Meditation, where each session is uniquely crafted to facilitate profound shifts within your energy body. With a diverse array of instruments, this class will take you on a distinctive journey to clear out stress and anxiety while promoting deep relaxation and harmonizing your overall well-being. Join us for this immersive and rejuvenating experience to enhance your sense of inner peace and balance.